Stress Report
Pippa
Self Reported Information
User
Samuel Bool
Male
31-38
Australia
Behavioural Resilience Score
Socially Connected
Physically Active
Time in Nature
Healthy Diet
Sleep Quality
Daily Phone Use
2-3 Hours
Report Prepared by
Dr. Jordan Reutas Chief Psychologist
Our Analysis
66%
Overall Stress Level
Pre-Frontal Cortex
Good
Your brain’s ‘control centre’, responsible for complex higher-order functions like decision making, problem solving, planning, paying attention, and inhibiting impulses.
Hypothalamus
Okay
Your brain’s ‘regulator’ that manages bodily functions like hunger, thirst, temperature, and sleep. It also activates the stress response by causing the release of hormones like adrenaline and cortisol.
Amygdala
Poor
Your brain’s ‘alarm system’ that recognises potential threats and then coordinates an emotional or fear response. When you feel scared, anxious, cautious, or excited, your amygdala is at work.
Hippocampus
Good
Your brain’s ‘CCTV system’ that captures, organises, and stores information from your everyday experience. It plays a critical role in memory, learning, and spatial awareness.
Score Levels Explained
0-25%: Great, 26-50%: Good, 51-75%: Okay, 76%+: Poor
Your overall stress level and individual brain region scores are based on your subjective responses to the Pippa Stress Assessment and are designed for educational purposes.